Benefits of Karate
GET ACTIVE
GET ACTIVE
Karate offers a full workout for your body and mind. Get off the couch, pause that game of Fortnite and have a fun workout.
RESPECT
RESPECT
Sometimes children can have a problem respecting authoritative figures. Karate teaches children to respect their instructor and each other.
SETTING GOALS
SETTING GOALS
Setting and achieving realistic goals is the ultimate fulfilment. With karate, you have short and long-term goals with regular gradings where you are awarded different belt colours.
SELF-DISCIPLINE
SELF-DISCIPLINE
Karate teaches children the art of restraint and patience. And this promotes self-discipline.
CONFIDENCE
CONFIDENCE
When someone starts from the bottom and works their way up it boosts their self-esteem and confidence.
TEAMWORK
TEAMWORK
Lots of Karate work involves teamwork by working in pairs. This teaches the importance of trusting their peers.