30 Years of Tradition
Strength & Excellence
The IDKC Legacy
For three decades, the Ian Duncan Karate Centre has been a beacon of discipline and strength in Midrand. We do not just teach you how to fight; we teach you how to live.
IDKC aims to convey the true essence of traditional karate by fusing the knowledge of our Sensei's with the core precepts of KWF (Karatenomichi World Federation) karate devised by legendary Grandmaster Mikio Yahara. Our goal is the perfection of character through rigorous training.
TRAINING PROGRAMS
Tiny Tigers (4-6 Yrs)
Focus, coordination, and fun. Building the foundation of discipline through play and basic technique.
Join Class →
Juniors & Teens
Self-defense, confidence, and competitive spirit. Developing strong character and physical fitness.
Join Class →
Adults & Advanced
Mastery of the art. High-intensity training, traditional Kata, and advanced Kumite strategy.
Join Class →Training Schedule
| Day | Time | Class Type |
|---|---|---|
| Monday | 16:45 - 17:30 | Open Class - All Levels (Beg, Kids, Adults, Adv) |
| Wednesday | 16:45 - 17:30 | Open Class - All Levels (Beg, Kids, Adults, Adv) |
| 17:30 - 18:00 | Competition Class - Yellow belt and Above (Every Two Weeks) | |
| Saturday | 07:30 - 08:30 | Senior Class (Red Belts & Above) |
| 08:30 - 09:15 | Open Class - All Levels | |
| 09:15 - 10:00 | Colour Belt Class (Yellow to Black) |
| Location / Day | Time | Class Details |
|---|---|---|
| Tuesday BENS | 12:50 - 13:20 | Grade 000 - 00 |
| 13:20 - 13:50 | Grade 0 | |
| Beaulieu Prep | 14:00 - 14:45 | Grade 1 - 4 |
| Wednesday Crawford | 12:30 - 13:00 | Grade 00 |
| 13:00 - 13:30 | Grade 0 | |
| Thursday KPNS | 12:30 - 13:00 | Grade 000 - 00 |
| 13:05 - 13:35 | Grade 0 | |
| KPS | 14:00 - 14:45 | Grade 1 - 4 |
Why Choose Karate?
More than just fighting. A path to personal excellence.
Physical Fitness
Develop core strength, flexibility, and explosive power through rigorous traditional training.
Real Self Defense
Learn practical techniques to protect yourself and your loved ones in real-world situations.
Discipline & Focus
Cultivate a sharp mind, unwavering focus, and the discipline to achieve your goals in life.
Confidence
Overcome challenges on the dojo floor to build unshakeable self-belief in your daily life.
Find the Dojo
Our Headquarters
107 Maple Rd, Kyalami, Midrand
South Africa