Benefits of Karate

GET ACTIVE

Karate offers a full workout for your body and mind. Get off the couch, pause that game of Fortnite and have a fun workout.

RESPECT

Sometimes children can have a problem respecting authoritative figures. Karate teaches children to respect their instructor and each other.

SETTING GOALS

Setting and achieving realistic goals is the ultimate fulfilment. With karate, you have short and long-term goals with regular gradings where you are awarded different belt colours.

SELF-DISCIPLINE

Karate teaches children the art of restraint and patience. And this promotes self-discipline.

CONFIDENCE

When someone starts from the bottom and works their way up it boosts their self-esteem and confidence.

TEAMWORK

Lots of Karate work involves teamwork by working in pairs. This teaches the importance of trusting their peers.

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